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How To Practice Self-Care

You have probably heard the phrase “treat yourself” for years, but how many times have you actually taken that advice? Spending a day on self-care, relaxation and calming activities can drastically reduce the amount of stress going on in your life, or at least help you to manage it. Taking the time to focus on […]

Posted on November 14, 2020November 14, 2020 Author Janet Johnes Comment(0)
Health

3 Lake Pests To Watch Out For

When you are at a lake, there are several pests that you have to watch out for. These might not be pests in the traditional sense, like bugs that pester crops, but they can jeopardize the health and safety of the lake. Here are three aquatic pests to watch out for. 1. Algae Algae is […]

Posted on November 3, 2020November 3, 2020 Author Janet Johnes Comment(0)
Health

Performing a Drug Addiction Intervention

You may have a loved one or know someone who has been battling with addiction. Are they in jeopardy of getting worse instead of better? It may be time for an intervention. Don’t wait until the person hits rock bottom to find help. It is important to treat this with much urgency. You don’t have […]

Posted on October 30, 2020October 30, 2020 Author Janet Johnes Comment(0)
Health

3 Reasons Divorce Is So Hard

Every divorce is different from another, but there are some things that most of them have in common, and that is sadness, pain, and loneliness. The process may be a quick one, or the settlement may take months, but living through the process can be challenging. Here are three reasons why divorce can be hard. […]

Posted on October 3, 2020November 3, 2020 Author Janet Johnes Comment(0)
Health

Show Your Workforce That You Value Their Safety

The COVID-19 pandemic has brought about exceptional challenges to everyday workers and the employers who are responsible for their safety. It’s imperative that everyone who manages a workforce take all reasonable measures to keep their workers safe. Tell Your Workforce About What You’re Doing People will care a lot about learning what you’re doing to […]

Posted on September 3, 2020September 3, 2020 Author Janet Johnes Comment(0)
Health

3 Quick Random Acts of Kindness You Can Do for Strangers

Being a kind person towards family or friends is relatively easier than complete strangers. You may not have a strong incentive to improve a person’s day or you might be afraid you are overstepping some boundaries. However, there are specific acts that let you spread kindness in an easy and brief, but meaningful way.  1. Pay for […]

Posted on August 1, 2020August 1, 2020 Author Janet Johnes Comment(0)
Health

Why Childhood Dental Visits Are Important

Good oral hygiene should start early. Kids who develop good brushing habits tend to have healthier teeth as adults. Likewise, children who visit the dentist early on are less likely to skip dental appointments or to fear the dentist. When it comes to your child’s dental health, it is never too early to invest in […]

Posted on July 28, 2020July 28, 2020 Author Janet Johnes Comment(0)
Health

Physician Recruiters Are Even More Important Due to the Pandemic

Most people would describe hospitals as war zones these days. Due to the overwhelming patients, hospitals are at capacity across the world. Some patients don’t even receive sufficient care anymore. Coronavirus patients are taking up most of the hospital beds and ICU rooms. Despite that, regular patients are still around, and they also need help.  […]

Posted on July 14, 2020July 14, 2020 Author Janet Johnes Comment(0)
Health

Habits to Practice for Protection Against Radiation

Smartphones produce radiation that impact the body on a cellular level. It could lead to the damage of cell membranes and loss of calcium ions. In severe cases, radiation exposure could lead to brain tumors, diabetes, heart disease, and Parkinson’s. Since you’re unable to stop using your phone, you can at least practice some habits […]

Posted on June 5, 2020June 4, 2020 Author Janet Johnes Comment(0)
Health

Tips for Wearing Glasses for the First Time

Getting your first prescription for glasses may excite you and you may be psyched for your new look. There is a lot that you need to understand about becoming a glasses wearer. Consider these tips and need to know information about wearing spectacles and ease your adjustment. Consult Your Doctor Not all eyeglasses are made […]

Posted on May 28, 2020May 28, 2020 Author Janet Johnes Comment(0)

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Recent Posts

  • Low-Histamine Meal Plans for Mast Cell Activation: Finding Calm on Your Plate
  • The Intersection of Regenerative Medicine and Reconstructive Surgery: Healing Beyond the Scalpel
  • Budget-friendly Biohacking: No-Cost Wellness Tech Alternatives for Recovery
  • Beyond One-Size-Fits-All: Your Body’s Blueprint for Precision Nutrition
  • The Science and Application of Cold Exposure for Metabolic and Mental Resilience
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