Health

What Are the Signs of High Testosterone In Women?

High testosterone in women is an underlying medical problem that can lead to infertility. Such high testosterone levels in women may cause polycystic ovaries or PCOS. Doctors may prescribe hormone therapy, surgery, or oral contraceptives if treatment fails to provide a permanent cure. Hypothyroidism The thyroid-stimulating hormone, or TSH, controls the metabolism of androgens and testosterone. In […]

Health

What Are the Standard Health Coverage in an Insurance Plan?

When shopping for an insurance policy, it’s essential to understand what’s included in a standard package. Some insurance plans only cover certain medical costs, like a deductible. Others offer coverage for a variety of medical procedures. Some even provide additional coverage, but this is not mandatory. Your health will determine whether the insurance company accepts […]

Fitness

Setting Fitness Goals For Women

Setting fitness goals for women can help you get on track with your overall health and wellbeing. Regular exercise improves the mental and physical state of your body, supporting women’s fitness goals. Exercise is an excellent source of brain plasticity, improving health and upregularities that correlate with better outcomes. It is also a mood booster, […]

Diet

What Is Diet Quality?

The term “diet quality” is difficult to define and there is little consensus on the definition of what constitutes a “quality” diet. Definitions of diet quality vary from one culture to another and are dependent on the local food supply and dietary practices. A general way of thinking about diet quality is to categorize foods […]

Fitness

Do I Need a Fitness Tracker?

The question “do I need a fitness tracker?” can be difficult to answer. It’s not easy to determine whether or not you need a fitness tracker, but one thing’s for sure: the answer depends on your personal situation. In this article, we’ll discuss the benefits of a fitness tracker and the types available. Then, we’ll […]

Health

The Basics of Health Care

The American health care system is a complex web of organizations and people dedicated to providing excellent health care services. Most of the services are provided by private doctors, hospitals, and other institutions. A patient may pay a copayment before services are provided, but it is not a mandatory cost. Patients can also choose to […]