The term diet has several meanings, but in general it refers to a change in eating habits and/or dietary requirements that lead to weight loss or maintenance of a weight. In nutrition, the diet is generally the sum total of all food ingested by an animal or human being. The term “diet” can also be […]
Visiting the dentist regularly is important but can be a less than pleasant experience, especially for children. Luckily there are some things you can do to help steer the visit in a more positive direction. Here are three ways to make the dentist less scary for kids. 1. Be Mindful of Phrasing Leading up to […]
A fitness app is a great app to have available on your phone. A fitness app is basically an app which can be easily downloaded onto any smart phone and used on that phone to stay fit. As of late, the total number of health-related apps available on both the two leading smartphone operating systems […]
Whether you’re busy in your career, looking forward to a vacation, taking care of loved ones, or all three, it’s easy to get overwhelmed and in perpetual “do” mode. This can take a toll on how you look and feel. Want to prioritize a few ways to get your glow on and feel more energized? […]
A fact of life is that, whether you like it or not, everyone gets older. Aging comes with great features such as accumulated knowledge and experiences. However, there are some downsides. People might need a little extra assistance as their bodies start to slow down. Here are a few ways you can make a senior […]
Surgeries are a type of cosmetic surgery that can be performed in many different locations across the globe. Surgery is typically used for reconstructive purposes. Surgeries may include ear surgery to correct deformities, nose surgery to treat ear infections or to remove tumors, eye surgery to correct vision problems, hand surgery to correct arthritis or […]
Stomach Surgeries are one of the weight loss surgeries that have a high mortality rate. This is because when they fail, the patient has a very high risk of death within a short period of time. Due to this high mortality, this type of surgery has been banned in some countries. Surgeries like this will […]
One of the big things that I learned when I started doing strength training was to FITNESS for women. I found out that there is an exercise that will help you burn fat much faster and build up your lean muscles. It has been proven by many to work very well. The exercises that I […]
Herbal medicine generally uses herbal plants, or combinations of herbal plants, to cure disease and promote good health. Unfortunately, there’s no sound scientific evidence to support its use as an effective cancer treatment. Herbal remedies may also have undesirable side effects and sometimes interact adversely with other medications. Herbal medications can’t be regulated, and what […]
Many women have considered undergoing cosmetic surgery in pregnancy. It is sometimes recommended for expectant mothers. The reasons vary, but they can range from just being unhappy with their bodies to fearing that the growing baby may suffer damage during the operation. Cosmetic surgery in pregnancy is usually carried out if the operation will not […]