The Gut-Brain Connection: How Your Second Brain Influences Your Mood
Ever had a “gut-wrenching” experience? Felt “butterflies” in your stomach before a big date? These aren’t just clever turns of phrase. They’re literal, physical sensations hinting at one of the most fascinating discoveries in modern health science: the profound, two-way conversation between your gut and your brain. Honestly, we’ve all been there. You feel stressed, […]











































